AmazonBasics Medicine Ball, 10-Pounds

Having a Ball Medicine balls are a neglected part of the fitness experience. They are more commonly seen in rehabilitation centers than mainline gyms, and perhaps for that reason they carry the taint of remedial or soft workouts.Yet, these balls offer a surprisingly tough and fatiguing upper body workout. A ten-pound ball – roughly the weight and size of a gallon of milk – is a great way to build on a strength and fitness program. Start with 100 partner throws (depending on speed of the…

Bought them all! Negative reviews must be FAKE! Let’s start by letting everyone know I’ve been in the fitness industry for almost 20yrs, worked in gyms and been a personal trainer for many years as well as fitness enthusiast so I know good gym quality. Okay, I am a firm believer in reading good reviews and the ones that are bad. I have to be honest and say that many times when I read reviews It is obvious that retail shops/competitors or retail distributors order certain product so their reviews are “verified purchase” and they can…

Watch your toes!!