AmazonBasics Workout Fitness Exercise Weighted Medicine Ball – 14 Pounds, Purple and Black

Bought them all! Negative reviews must be FAKE! Let’s start by letting everyone know I’ve been in the fitness industry for almost 20yrs, worked in gyms and been a personal trainer for many years as well as fitness enthusiast so I know good gym quality. Okay, I am a firm believer in reading good reviews and the ones that are bad. I have to be honest and say that many times when I read reviews It is obvious that retail shops/competitors or retail distributors order certain product so their reviews are “verified purchase” and they can…

Quality Bouncing Medicine Ball. Updated Review:I have seen several incorrect statements concerning these ball. To dispel the myths I am updating this review. These medicine balls bounce with ease. They will work best for slam ball workouts. The ball is textured and it is easy to hold; there is no slipping during workouts. Stable construction and no signs of damage after several uses. My next purchase will be a the 18 pound ball when the 16 pound ball is no longer a…

Having a Ball Medicine balls are a neglected part of the fitness experience. They are more commonly seen in rehabilitation centers than mainline gyms, and perhaps for that reason they carry the taint of remedial or soft workouts.Yet, these balls offer a surprisingly tough and fatiguing upper body workout. A ten-pound ball – roughly the weight and size of a gallon of milk – is a great way to build on a strength and fitness program. Start with 100 partner throws (depending on speed of the…