AmazonBasics High-Density Round Foam Roller | 36-inches, Black
An Amazon Brand.
Product Features
High-density blue speckled foam roller with molded edges: Extra firm – best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
Ideal for balance, strengthening, flexibility, and rehab exercises
Made from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Measures approximately 36 x 6 x 6 inches (LxWxH)
Maintains shape after moderate to heavy use and is perfect for all body types
Will make you cuss like a trucker…but it works The amount of four letter words I shouted while rolling my IT band after getting this bad boy CANNOT be understated. Mother of Christmas this thing should be used to extract information from terrorists…or cheating spouses. However, it does the job at hand, works out kinks in the muscles and helps you break down all the bad stuff…for a really good price. I recommend it, but you may also want to gag yourself while you do it if you have small kids, as you WILL swear and then they will…
Fantastic. I was getting a lot of pain around … Fantastic. I was getting a lot of pain around my mid-back and I was told that my back muscles were very tense. I read up on foam rollers and the wonders they work so I decided to give this one a shot, since it was highly recommended on a separate website due to its durability and very low price. I went with the 36″ roller, as most guides recommended longer rollers for those who are just beginning to use them. I followed some guides on the proper use and on my first use, it hurt like crazy…
Spaman
upper body work requires some imagination like finding something to hook the band over to do...
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Will make you cuss like a trucker…but it works The amount of four letter words I shouted while rolling my IT band after getting this bad boy CANNOT be understated. Mother of Christmas this thing should be used to extract information from terrorists…or cheating spouses. However, it does the job at hand, works out kinks in the muscles and helps you break down all the bad stuff…for a really good price. I recommend it, but you may also want to gag yourself while you do it if you have small kids, as you WILL swear and then they will…
Fantastic. I was getting a lot of pain around … Fantastic. I was getting a lot of pain around my mid-back and I was told that my back muscles were very tense. I read up on foam rollers and the wonders they work so I decided to give this one a shot, since it was highly recommended on a separate website due to its durability and very low price. I went with the 36″ roller, as most guides recommended longer rollers for those who are just beginning to use them. I followed some guides on the proper use and on my first use, it hurt like crazy…