Cyclone Sports 8M Speed Agility Ladder for Training with Carry Bag …
✪ Made from plastic rungs and nylon edges.
✪ Hard plastic rungs are spaced at 16PCS. Carry bag included.
✪ Agility ladder ideal for training drills and exercises so it’s the best gear to improve your stride technique, footwork ,balance ,rhythm and body control. Athletic training for football,soccer, basketball, lacrosse, tennis, boxing, badminton, rugby and so on.
✪ By moving your feet inside and outside of the rungs of the ladder,the goal is to increase speed while still maintaining the pattern. Strong,flexible speed training ladder designed for developing speed and agility.
TheraBand Soft Weight, 4.5″ Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts, Strength Training and Rehab Exercises, Shoulder Strengthening and Surgery Rehabilitation, Green, 4.4 pound