Element: Slim & Tone Pilates
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just okay
Uneven workout I consider myself at a medium level of fitness and I felt like a I got the bare minimum workout with a very modest sweat factor.The instructor is non annoying but – as others have noted – I really could have used a consistent count throughout so I didn’t have to keep trying to watch the tv the whole time for an even number of repetitions on each side.The exercises without the “reformer” – I’m not that familiar with this equipment but – were pretty useless for me. The…
Advanced Pilates Work Out