Gaiam Balance Disc Wobble Cushion Stability Core Trainer for Home or Office Desk Chair & Kids Classroom Sensory Wiggle Seat, Wasabi
Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16″ Balance Disc will engage your abs and core muscles while you sit. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfortability. Can also be used for strengthening exercises in or out of your chair
Product Features
- TURN ANY CHAIR INTO AN ACTIVE SEAT: Place the disc on top of any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably
- VERSATILE CUSHION: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
- AIR CUSHIONED SEAT ANYWHERE: Works outdoors for a quick seat or on hardwood and carpet flooring and also makes a great meditation seat or wherever you need a little extra cushion
- ALTERNATIVE SEAT FOR ACTIVE KIDS: Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer
- DIMENSIONS: Measures 16 inch diameter
I also began to worry about the bad posture’s I could be having because of it as … My job requires me to sit practically all day at work which caused me to become very restless from the continuous sitting while also my back beginning to give me problems because of it. I couldn’t sit still for 5 minutes without adjusting myself. I also began to worry about the bad posture’s I could be having because of it as well. I found this and gave it a shot. I’ve only had it for a little more than a week but the difference with it have been amazing! I can sit at my desk all day long…
A little large, but works ok When this first arrived, I thought it might need to be inflated a bit more, but it seems to be fine the way it is. I had tried a similar disc at my physical therapist’s office, and she had recommended I get one between 14 and 16 inches in diameter. Many of the brands and models on Amazon seemed to be 13″. I did see a couple of 14″ ones, but I wasn’t sure I wanted to sit on the knobby projections that they had, so I bought this one instead, even though it cost a little more. I feel…
Highly, highly recommend! Finally! I have been struggling with ankle swelling for better part of 8 mths. Tried sugar, salt elimination, less water, excess water, avoiding trigger foods, changed out medications….when everything failed and tried fasting….and still had edema…. I came to the conclusion it was mechanical (my interpretation of physical circulation) and had something to do with work, meaning I swelled during work days and not on weekends when I was active. Turns out, we have the cheapest, oldest and…