Great Workouts! I love this workout video! I use it all the time, especially the beginning step aerobics. It is perfect for this 60-year-old who used to be very active with running, aerobics, biking, weight lifting, etc., but has gotten out of shape this past year or so. I’ve also tried the core workout and the easy kick boxing. Will do these again and want to try out the others (weight training, Pilates, etc.) that don’t involve a bike or treadmill (which I don’t have). Hope to work up to the…
Resistance Bands Set, 3 Pack Professional Latex Elastic Bands for Home or Gym Upper & Lower Body Exercise, Physical Therapy, Strength Training, Yoga, Pilates, Rehab, Blue & Purple & Pink
Booty Bands 3 Resistance Bands for Legs and Butt Exercise Bands Fitness Bands, Resistance Loops Hip Thigh Glute Bands Non Slip Fabric, Elastic Strength Squat Band, Workout Beginner to Professional
RENRANRING Resistance Bands Set, Exercise Bands for Physical Therapy, Yoga, Pilates, Rehab and Home Workout, 3 Pack Non-Latex Elastic Bands Include Door Anchor (Yellow Red Blue)
Eden’s Choices Pilates Ring – Resistance Body Toning Magic Circle – Power Equipment to Sculpt Strong Arms, Inner and Outer Thighs, Develop A Strong Core, Improves Flexibility and Increase Strength
ChampionPlus Resistance Loop Bands, Exercise Bands Set of 5 for Home Fitness Stretching Strength Training Physical Therapy Natural Latex Workout Bands Pilates Flexbands,12″ x 2″
Great Workouts! I love this workout video! I use it all the time, especially the beginning step aerobics. It is perfect for this 60-year-old who used to be very active with running, aerobics, biking, weight lifting, etc., but has gotten out of shape this past year or so. I’ve also tried the core workout and the easy kick boxing. Will do these again and want to try out the others (weight training, Pilates, etc.) that don’t involve a bike or treadmill (which I don’t have). Hope to work up to the…
its for us oldies but goodies