Great Workouts! I love this workout video! I use it all the time, especially the beginning step aerobics. It is perfect for this 60-year-old who used to be very active with running, aerobics, biking, weight lifting, etc., but has gotten out of shape this past year or so. I’ve also tried the core workout and the easy kick boxing. Will do these again and want to try out the others (weight training, Pilates, etc.) that don’t involve a bike or treadmill (which I don’t have). Hope to work up to the…
Perfect Starting Routine for an ""off-the-couch" person looking to get fit. Recent epiphanie...
Dux Ridge Pilates Ring 12″ Magic Circle, 9″ Pilates Mini Ball, Set of 4 Resistance Bands. Total Body Workout in one Box! Pilates Yoga Barre Physical Therapy. Strength Training Without Weights.
Mind Body Future Exercise Ball Chair & Stability Ring. 65cm Black. Anti-Slip & Anti-Burst for Safety. Ideal for Yoga, Pilates or Birthing Therapy – Includes Bonus eGuide & Pump
OLIVIA & AIDEN Exercise Ball Set – 65cm Anti-Burst Balance Ball for Yoga, Pilates, Birthing, Stability Training and Physical Therapy | Includes Stretch Band, Jump Rope and Air Pump
RENRANRING Resistance Band Set,Latex Elastic Exericse Bands with Door Anchor for Upper and Lower Body and Core Exercise, Physical Therapy, Lower Pilates, at-Home Workouts, and Rehab (Yellow,Blue,Red)
A AZURELIFE Professional Resistance Bands Set, Different Resistance Levels of Exercise Bands, 5 ft. Long Latex Free Elastic Stretch Bands for Physical Therapy, Yoga, Pilates, Rehab, Home Workout
Incline Fit Exercise Mat Ananda 1″ Extra Thick Exercise Mat with Strap – Non Slip Workout Mat for Yoga, Pilates, Stretching, Meditation, Floor & Fitness Exercises, Violet
Hayousui Resistance Bands Exercise Bands Hip Booty Bands Stretch Workout Bands- Cotton Resistance Band for Legs and Butt Body, Yoga, Pilates, Muscle Training
Mini Exercise Barre Ball, Gymnic Over Ball, Pilates Soft Ball for Core Training and Physical Therapy, Improves Balance (Home & Gym & Office) Mini Yoga Ball, Small, 9 Inches (Purple)
The Pilates Cadillac – Part II: The Leg Spring, Airplane Board, Arm Spring, Baby/Arm Chair Spring, Fuzzies and Cadillac Frame Exercises (The Pilates Equipment)
Great Workouts! I love this workout video! I use it all the time, especially the beginning step aerobics. It is perfect for this 60-year-old who used to be very active with running, aerobics, biking, weight lifting, etc., but has gotten out of shape this past year or so. I’ve also tried the core workout and the easy kick boxing. Will do these again and want to try out the others (weight training, Pilates, etc.) that don’t involve a bike or treadmill (which I don’t have). Hope to work up to the…
its for us oldies but goodies