Total Gym 1100
The Total Gym 1100 is designed to help you tone, sculpt and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1100’s ergonomic glide board has handles that allow you to work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. The Total Gym 1100 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.
The Total Gym 1100
The Total Gym 1100 is designed to help you tone, sculpt, and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1100’s ergonomic glide board has handles that allow you to work your upper body, lower body, and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet.
A Highly Versatile Workout–At Your Level
The Total Gym 1100 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.
Specifications: Dimensions: 99.5 by 43.75 by 16 inches (WxHxD) Weight: 54 pounds Warranty: One Year
Product Features
- Strengthens and tones multiple major muscle groups simultaneously
- Delivers a total body workout in only 10-20 minutes
- Over 60 different exercises – cardio, strength training & stretch all on 1 machine
- Accommodates beginner to advanced fitness levels – ages 8 to 80
- Arrives fully assembled & folds for easy storage
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Tested a variety of exercise machines & ALL the Total Gyms … not just for “body builders” I’m a pretty unlikely reviewer for exercise equipment. I’m very much into wellness, an outdoor enthusiast, and enjoy a variety of spots with my family (biking, hiking, skiing, etc) but have little interest in home exercise equipment, body building, etc.But about 10 years ago accidentally stumbled upon a Total Gym (early model – 1000 maybe?) at a damaged freight auction, of all places. I saw a pallet stacked about 5 feet high with all sorts of metal pieces, some mangled pretty bad…
I love this
The 1100 is plenty. Glad I went with the 1100. Thanks to other reviewers that pointed out the 1100 does everything the Total Gym is good at (upper body workout), and is more compact than the premium models.This model is plenty sturdy for the average person. Not flimsy at all. I read a couple of reviews that stated the 1100 was too lightly built and will tip over. Those reviews were misleading. This thing is solid and not tippy. It did take me a couple of days before I understood the mechanics and…