Escape Fitness Deck – Workout Bench and Fitness station

The Escape Deck 2.0 is a great workout all-rounder for the home or gym user. This portable training system can be used as an aerobic stepping platform, a plyometric platform and an adjustable strength training bench. Its versatility makes it a great choice for workouts at home, as with this single tool you can easily switch between multiple exercise styles. Create your own step, circuit and whole body routines with a tool that’s proved itself in BODYPUMP™, boot camps and Group X classes worldwide.

As a step platform, the Deck 2.0 can be set up at two different heights. The Low Step setting (20.5cm / 8 inches) is the optimal stepping height while minimizing loading of skeletal joints. Raise it to High Step (35.5cm / 14 inches) and you can up the challenge and get into plyometric exercises to develop strength and range of movement.

Flip up the adjustable back rest and the Deck turns from a step into a weight bench. Choose between 30°, 45° and 70° angles, with the back rest supported by strong steel tubing for extra strength and confidence.

In both Step and Bench modes, you can also go into an incline/decline Ramp setting for even more versatility. This combination of Step, Bench and Ramp brings you a total of 16 different configurations. And when you open up the back rest you’ll access a spacious storage compartment, ideal for storing training tools such as resistance tubes. The Deck 2.0 also features resistance tube channels, so you can easily integrate your favourite tube exercises into a Deck workout.

The Deck 2.0 is brought to you by Escape Fitness, the leaders in functional training solutions. The first choice for over 1,000 health clubs from 80-plus countries across the globe, you’ll see our products in the most prestigious clubs, including Virgin Active, Fitness First, LA Fitness, David Lloyd and Reebok Sports Club. Used by the top trainers in the industry, our products look good and deliver optimal performance and the results they need for their clients.

From the manufacturer

The Escape Deck 2.0 – perfect for step, weight training, circuits, BODYPUMP™, bootcamps and much more

The Escape Deck 2.0 is a multi-purpose, portable workout system that can be used as an aerobic stepping platform and as an adjustable strength training bench. With two different stepping heights, an incline/decline ‘Ramp’ mode and configuration as a weight bench, it can be set up in a total of 16 different ways.

Anti-slip top mat with anatomic targets

An anti-slip rubber top mat features a multi-textured design: extra grip to give you confidence during fast-paced step and plyometric workouts, and a less aggressive softer tread where you’re likely to place your hands for bodyweight moves. The surface also features intelligently designed target zones located an optimal distance apart, ensuring that users have their hands and feet in the right place for every repetition. Having targets to aim at also makes for a more varied, fun and challenging experience.

Resistance tube channels

Another feature of the Deck 2.0 is the addition of location channels for resistance tubes. Just pass your tube through the channel and your weight on the platform will give you a very secure connection. With this feature, you can mix up step, plyometric, strength and resistance tube exercises in a circuit-style workout.

Commercial-grade quality

The Deck 2.0 was originally designed for use in commercial gyms, so you can be totally confident in its build quality. Its sturdy structure, strong legs and steel backrest struts are coupled with a low centre of gravity to make it extremely stable. Just as impressive, the top mat is heat welded to the Deck, which is much more robust than simply gluing the components together.

Grab your phone for Deck 2.0 workouts with the Escape Your Limits fitness app

Now there’s support for anyone working out with Escape’s functional training equipment – in the gym, outdoors, at work or at home. Available as a free download for Apple IOS and Android, the Escape Your Limits fitness app provides you with workouts and exercises to help you get the most out of your training tools. Download the app and get going, with Deck-based content including specialist weight loss, HIIT (high intensity interval training) and total body workouts.

Product Features

  • A professional club-quality product now also available for workouts in the home
  • Dimensions:Size: 8 inch (flat), 38 inch (extended) x 13 x 43 inches.All you need for a total body strength and cardio workout
  • A weight bench, step, plyometric box and ramp all in one product
  • Can be easily folded down and stored in a small space
  • Support for your training with Deck-based workouts in the Escape Your Limits fitness app.
Bench Deck Escape Fitness Station Workout