TheraBand Exercise Ball, Stability Ball with 55 cm Diameter for Athletes 5’1″ to 5’6″ Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, Rehab, Red
TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises.
Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
55cm diameter (22″) is designed for individuals from 5’1″ – 5’6″ tall
For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility